Mindful Macrame: Create, Journal and Unwind Through Meditative Knotting Isabella Strambio 9781800922853

Combine the art of macrame with the practice of mindfulness in this stunning gift book. Each of the 17 projects contains breathing exercises, questions to reflect on and guided journal prompts so that you can centre yourself while crafting something beautiful.

Written by acclaimed macrame artist Isabella Strambio, this book offers a unique combination of practical and personal, inviting you to embrace a mindful and meditative experience through knotting. Each knot tied is a chance to slow down and experience the satisfaction of making something beautiful with your hands while nourishing your soul in the process.

Choose from quick 30-minute creations (jewellery, belts, keyrings), those that take less than an hour (coasters, placemats, plant hangers) to more intricate designs that invite a few hours of you-time (wall hangings, baskets). Each one is customizable in colour and size, offering opportunities to decorate your home with meaningful pieces or make thoughtful gifts.

Included within are:

• 17 simple-but-stunning beginner-friendly projects including wall hangings, jewellery, plant hangers, placemats, coasters and keyrings, ordered by the time needed;
• Breathing exercises and guided journal pages with space to note down your thoughts and reflections for every project;
• Easy-to-follow step-by-step photography for all the knots, patterns and projects.

Whether you're dipping your toes into the waters of mindfulness and crafting for the first time or seeking fresh inspiration and support, this beautifully illustrated gift book welcomes you with open arms.

Isabella is a macrame artist and author who has turned her love for knotting into a business after the success of her blog, which followed her journey to learn 12 crafts in 12 months. She is inspired by design, natural materials and textures, and her passions are reflected in her work.

Her mission is to share her macrame knowledge and encourage her students to explore their creativity through the art of knotting as well as promoting macrame as a form of mindfulness, having witnessed the benefits first-hand.

Isabella runs online macrame courses and live events as well as experiences to help women connect and explore their creativity. She regularly contributes to craft magazines and blogs in the UK and US with easy-to-follow macrame patterns, knots and creative inspirations. Her website www.isabellastrambio.com is packed with 'all things macrame' as well as information on how to turn a craft passion into a creative business.

Follow Isabella on Instagram @_twome