Comic Therapy: Meditations for Reflection Kay Medaglia 9781914224393

In Comic Therapy, readers will find a range of comic strips that blend heartwarming messages and gentle wit, creating a space where readers can unwind, laugh, and feel inspired - all within a few panels.

The charm of this collection of homely homilies lies in its ability to address real-life challenges with a sense of optimism, focusing on themes like self-compassion, resilience, and mindfulness. Each of its beautifully imagined sequences serves as a temporary retreat from the pressures and anxieties of daily life, with each page offering a blend of encouragement and humour.

By using visual storytelling, Comic Therapy engages readers in a non-intrusive, yet impactful way, inviting them to pause, smile, and reconnect with their inner calm. This book is an invaluable resource for anyone looking for a momentary escape, a laugh in tough times, or a much-needed boost of positivity.

Whether read all at once or savoured a little at a time, Comic Therapy builds into a toolkit of emotional wellness, and a perfect go-to for personal reflection, or to share with a friend in need of a cheerful lift. Into a world filled with noise, Comic Therapy sends a quiet voice of compelling reassurance, reminding us that it's always okay to pause, reflect, and enjoy a light-hearted moment.

Kay Medaglia, based in the UK, is the prolific author and illustrator behind the four-book One Year Wiser series from SelfMadeHero, the co-founder of the publisher Liminal 11, and the creator of the Luna Sol tarot. Kay has also contributed to the Huffington Post and the Elephant Journal. They are based in the UK.